Day NOW! So I started my Purium 10 Day Transformation a day early (today) because I could not wait to get going! As I write this I have already had 10 Super Aminos (vegan legume based aminos) which is about the same protein as a big steak and 12 ounces of water. I noted in my Instagram post I hate drinking lots of water in the morning. Isn’t that the epitomy of health, Coach? Maybe yes, maybe no, but I’m on board now (yes, even Joey sometimes struggles with doing what is healthy). This starts my week with tons of greens and superfoods, which means I'm kicking off the week feeling healthy and energized. No catch phrases with Purium, just good old organic holistic nutrition.
Why am I doing this again? To recap, over the winter plethora of skin issues (I've always had skin issues actually but they flared up much worse over the winter). I am also doing this because it is time to get ripped. I just finished a strength block where my only goal was to lift more weight and I accomplished that. And finally, I am turning 40 this October and going in full charge with a healthy and in shape body to crush my 40’s! Now it’s time to look better, clear up those skin issues and rock this next decade. I currently weigh between 185-186ish and hoping to get under 180 with some more definition. Is it vain? Maybe, but don't we all want to look better while getting healthier?
I'm telling you all this so you can follow my journey on this EASY path with Purium and me. Who knows, you might want to start your own path real soon!
Remember Purium is all natural and organic superfoods that help you live a healthier life. Purium makes it real easy to get all your nutrients in during your busy day(s). Contact me at jtabtraining@gmail.com or message me on my Instagram or Facebook for more details. Stay tuned over the next 10 days as I update you on my progress and you walk with me on this journey.